I’m Happier Not Knowing

I have a 10 year journal that I use to record the highlights of each day.  It creates kind of a "This Day in History" for my life.  I was retroactively filling in Q2 of this year, it was a bit of a revelation.  It sucked!  The only two notable events I had listed was a concert I attended and an out-of-the-blue breakup. Everything else was a blank slate because, frankly during that time, I was in survival mode. Looking back was painful, at best.  And what did remembering give me?  Data?  I don’t need that kind of data; I know what’s what.  I wasn’t too keen on reliving those days, so maybe it’s better not coming back up. I decided I was happier not reliving it.

Image credit: Blindfolded Girl by barnimages.com

For a reflective person like me, that’s a hard adjustment to make.  I tend to ruminate on
EVERYTHING.  But, I’m coming to realize that it’s not always a good idea.  Maybe some things are better left alone.  As I thought about that, I realized I had naturally been playing a similar thought in my head on and off for weeks now:

I’m happier not knowing.

At first I was concerned.  Is that OK?  I’ve never been one to bury my head in the sand or shy away from hearing the hard truths.  And to be honest, I’ve always been a bit of a busybody.  But for some things, is willful ignorance a legitimate defense mechanism?  If you know the answer is going to do nothing but hurt you, is it better to just not ask the question?  I say yes.

If it is not information that I need to function; if it’s not something I have to act on; if it’s not essential to my life, then I say ignorance is bliss.  Some truths are undeniable, and will smack you in the face with their realness.  Those can’t be avoided.  But why go seeking out facts that are really none of your business and you know they are going to hurt?


 I’m happier not knowing.

Those four little words have become my mantra lately.  When I find myself wondering how the person who broke my heart is faring in his new relationship, I repeat them in my head:  I’m happier not knowing. 

What people really think of me?     I’m happier not knowing.

The gossipy highlights of the latest hookups?      I’m happier not knowing.

What the friendly ex-boyfriend is up to these days?      I’m happier not knowing.

The sordid details of an acquaintance’s failed relationship?      I’m happier not knowing.


It’s a versatile little phrase, and it’s saved me hours of heartache

Storyteller's Dilemma

Human beings are natural storytellers.  We've built our culture around the narrative structure:  somebody wants something, there is a problem getting it, but those obstacles can be overcome and a happy ending is inevitable.  It will be all right in the end, and if it's not all right, it's not the end.  Any kid who has ever watched a Disney movie knows the way of things.


And just like we all imagine ourselves in the shows of the main character, I think everyone also assumes they are the protagonist in the story they are living.  We frame the world around our struggles.  The complications we encounter are simply obstacles that we must overcome to reach our happy ending.

Of course, you have to figure out what the story is.  If you think you're living a romance -  You know: girl meets boy.  timing is all wrong.  complications arise.  hilarity ensues.  boy eventually figures out girl is the person for him.  cue the happily ever after - then you do things to keep the person in your life.  Spend time with them; you invest in the relationship.  You enjoy the slow building of a foundation that everlasting love will be built upon.  Every action is a step toward the happy ending, right?

But what happens if  you aren't the hero of that story?   What if YOU are the complication?  You're the obstacle that someone else has to overcome to achieve their own happy ending.

THAT is a humbling revelation.

It requires you to re-frame every event, every interaction, every decision.  Suddenly, the actions you took take on a different tone.  The motivations you acted with are suddenly cast in a different light.  If you aren't the hero, then you aren't striving for right.  If you're the villain, then all the things you were doing to try to achieve your own happy ending have caused damage, hurt people, obstructed the natural order of events.   All of a sudden, YOU are the bad guy.

So what do you do?

If you're slow, like me, it will take you are really really reallllllllly long time to figure this out.  But once you do, you have two jobs.  In the Romance, you have to play your part.  Like any good storybook villain, you have to surrender and allow yourself be vanquished by the protagonist.  You have to get out of the way so that the real hero can have their happily ever after.

And then, you go find YOUR story.

Maybe your story is an adventure.  Or a journey of self discovery.  Maybe it's a story of growth and change.  Maybe it's all those things - and more!  There could be a romance hiding in that narrative.  It's up to you to discover it.  What you cannot do is sit around telling and re-telling the other story.  Your part in that narrative is over.  You have to close the book and move on.  Take the lessons you've learned and apply them to new contexts.  Don't forget, but don't relive it either.

Then it's time to turn the page and start the new chapter.  Go find your story - and make it a good one!

My Intentional Speed Bump

I have discovered three magical words.  These three words have helped me avoid drama, kept me from wandering far off the course I've set for myself, and helped me to stay focused on what is really important to me.  This small phrase acts as a mental speed bump for me - slowing me down just long enough to be cautious.  It's a question I ask myself before I act. 

"To what end?"

This small phrase helps me to hone in on my motivations.  Answering this question and being completely honest with myself about the answer to the question has been transformative.

I'm involved in several online discussion groups.  Sometimes, there is very engaging and productive conversation.  Other times, there is sniping and squabbling.  Many times, I am tempted to wade into the fray and offer my $.02.  But before I go chiming in for the sake of having something to say, I ask myself. "To what end?"  What am I hoping to accomplish?  Do I want to be helpful?  Do I want to help solve a problem?  If the answer is positive, then I go for it.

However, just as often the answer less than positive.  Maybe I want to shut the person down.  Maybe I want to shame them for what I perceive to be a foolish comment.  Maybe I'm just having a shitty day and I'm looking for a place to aim my ire.  Asking myself "To what end?" keeps me from dumping my unhappiness on someone who doesn't deserve it.

Sometimes, I am tempted to reach out to people from the past: old lovers or friends with whom I've lost touch.  It usually happens when things are not so peachy keen - and I'm longing for a happier time.  Asking myself "To what end?" focuses me on my motivation.  Sometimes, it's really because I'd like to catch with with an old friend.  But just as often, it's because my ego is bruised and needs a  little soothing.  Experience has taught me that the palliative effects of those interactions are short lived, and often end up causing damage.  So that small speed bump - "To what end?" helps me to avoid backpedaling.

I haven't always been honest with myself about why I do what I do.  That's a habit I'm trying to change.  It starts with three little words - and ends with a much kinder and more responsible version of me.  I've been getting a lot of use out of my little speed bump lately.  It's helped me to let go of some unhealthy relationships and to curb some unhelpful patterns of behavior.  It's helped me avoid getting dragged into the online wrangling that seems to suck up so much time and energy of others.  It's helped me stay focused on what is important - and what is really not.  Three little words that slow me down and help me to be more mindful of my intention.   That little speed bump keeps me on the path I want to be on - one of kindness and compassion and self-love.  So simple, but so powerful for me.  "To what end?"